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“All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts.” — Dhammapada
Dharma Café is a monthly, open gathering exploring practical tools for wellbeing, emotional balance, and more conscious ways of living. Meeting once a month over ten months, we reflect on ten core attitudes that support mental health, ethical clarity, and healthier relationships — with ourselves, with others, and with the world around us.
Each evening weaves together short talks, meditation, and a simple creative practice, offering both reflection and hands-on integration. No prior experience with meditation or Buddhist teachings is required. Dharma Café is welcoming, conversational, and grounded in everyday life.
Together, these gatherings offer a steady, supportive rhythm across the year — combining mindfulness, creativity, and conversation to support wellbeing, insight, and meaningful change. See evening details and monthly themes below.
Dharma Café: Practical Insights for Living Well
Second Thursday of each month
Feb 12, Mar 12, Apr 9, May 14, Jun 11, Jul 9, Aug 13, Sep 10, Oct 8, Nov 12
7-8:30pm
Please arrive early to grab a coffee or tea before 7!
In person only.
$15 (inc HST) | only $12 (inc HST) for Stream Monthly Members
CLICK HERE TO PURCHASE TICKETS
No one will be turned away for lack of funds. Please reach out if the ticket price is a barrier.
“All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts.” — Dhammapada
Dharma Café is a monthly, open gathering exploring practical tools for wellbeing, emotional balance, and more conscious ways of living. Meeting once a month over ten months, we reflect on ten core attitudes that support mental health, ethical clarity, and healthier relationships — with ourselves, with others, and with the world around us.
Each evening weaves together short talks, meditation, and a simple creative practice, offering both reflection and hands-on integration. No prior experience with meditation or Buddhist teachings is required. Dharma Café is welcoming, conversational, and grounded in everyday life.
Together, these gatherings offer a steady, supportive rhythm across the year — combining mindfulness, creativity, and conversation to support wellbeing, insight, and meaningful change. See evening details and monthly themes below.
Dharma Café: Practical Insights for Living Well
Second Thursday of each month
Feb 12, Mar 12, Apr 9, May 14, Jun 11, Jul 9, Aug 13, Sep 10, Oct 8, Nov 12
7-8:30pm
Please arrive early to grab a coffee or tea before 7!
In person only.
$15 (inc HST) | only $12 (inc HST) for Stream Monthly Members
CLICK HERE TO PURCHASE TICKETS
No one will be turned away for lack of funds. Please reach out if the ticket price is a barrier.